Life and Work
Integration Coaching

Reflect and take a positive step forward in your professional and personal goals with our one-of-a-kind program for working parents.

We Know The Journey Can Be Hard

Often as we transition from being successful career people to successful parents with careers, we become caught up in our daily pursuits and the first few years of parenthood are about survival. We get distracted from who we are and where we were headed in our careers. Our 8-week Life-Work Coaching Series invites you to step back, reflect, and re-engage with important questions about parenthood, family life and your career.

Designed For Tangible Results

We developed this program with a Harvard-trained psychologist with expertise in group and behavioral psychology. This isn’t just a space for important conversations—this is a thoughtfully curated and interactive experience designed for impact. You will be in a new place when you finish.


Gain a clearer sense of your priorities and values


Learn how to successfully balance your career and personal goals


Understand how to acknowledge and cope with new emotions

Decision Making

Identify your options and learn how to let go of parental guilt


Practice working through blockers to increase motivation


Gain strength from camaraderie and the shared experiences with peers

How It Works

Over the course of 8 weeks, we supply you with the knowledge and support you need to become empowered and find balance as a working parent. We’ll cover topics like parental guilt, sharing the work, parenting and partnership, new and shifting priorities, and fostering a more successful integration of work and life.


Sign up for our 8-week Coaching Program and be matched with a small group of working parents


Work through our self-discovery exercise to understand and establish your baseline


Attend 8 hour-long group sessions scheduled at convenient times for working parents


Receive 2 one-hour private coaching sessions for personalized, concierge support

No Two Journeys Are The Same

We recognize that every path through parenthood is different which is why our series focuses on the common threads we all share. This approach enables us to offer tangible results to diverse participants, no matter where they are in their first few years of parenting.

This coaching is right for you if:

  • You want to proactively plan and architect your return to work
  • You are worries about or struggling with being successful at work as a new parent
  • You want a better balance between your work life and home life
  • You worry about the division of work in your home
  • It feels like your personal identity has shifted- or even like you’ve lost a piece of your former self

Reserve Your Space Today

This program has groups that begin at convenient times throughout the year. Spots are limited so get in touch with us to learn more and reserve your space now!