Expecting Parent & Postpartum Support

Phoebe empowers expecting parents with the tools, wisdom and support to navigate pregnancy, postpartum and the first months of newborn life.

Comprehensive Support
In One Place

You’ve spent months planning—you know who will be in the delivery room, your hospital bag is sitting at the door, and the nursery is organized. You have everything ready for your new baby—but have you prepared yourself?

Curated Information

Access straightforward, evidence-based resources and content on birth, sleep, lactation, mental health, physical recovery, life and work integration, and much more.

Invaluable Community

Build meaningful connection with others at a similar stage of parenthood during an often isolating life transition.

On-Demand Support

Receive in-app and 1:1 virtual support from our support team. Text or email our team of pregnancy and postpartum experts and get same day feedback on any question.

Concierge Support

Pick the support you need, when you need it, and whatever way works best for you. Whether that’s through group sessions with experts or individual support from our providers, we are here for you.

Vetted Referral Network

If you need extra support, hire one of our rigorously vetted experts for supplemental support. Our providers including IBCLCs, Physical Therapists, Psychologists, Psychiatrists, Sleep Consultants, and more!

Reserve your Space

Phoebe has been an incredible help for me—I would have felt extremely lost without this! There is help every step of the way and you can be as active or inactive within the group as you want. It’s been a great way to go through being a first time mum with other women who are at the same stage as me.

— Chloe

How It Works

Phoebe’s 32-week support provides a flexible curriculum you can trust, curated and delivered by a team of experts, who are often parents themselves.

1

Sign up as you near your due date or baby’s arrival

2

Schedule a 15-minute intake call with our team

3

Get matched with a group and attend a kick-off call to meet your support team

4

Begin your journey with us in time to meet your little one

From Our Community

Joining Phoebe was the single best thing I did for myself as a first-time mom. It was so useful that I gifted Phoebe to my friend when she got pregnant.
Alina
Phoebe provided me with the support I needed during one of the most challenging times of my life. The direct access to vetted experts was invaluable—I trusted them and never felt I needed to look elsewhere.
Portia
Phoebe has been even better than I expected. Where else can you get help with every area that pregnancy and motherhood touches on? It's so comprehensive.
Jamie
With so much advice and content out there, it's so refreshing to have your own community of experts and new moms to turn to when you have a question—or simply need another mom to talk to for support!
Deanna
Phoebe helped me to identify and set up the postpartum support that was right for me. It made all the difference in those first weeks.
Cara
I had a pretty ‘easy’ pregnancy but when my baby had trouble latching, Barbara and her team were available for home visits on very short notice.
Megan
Phoebe supported me during my pregnancy by helping me feel confident in the delivery and recovery process at the hospital. I felt like I had everything I needed and really understood what was going on.
Caroline

Reserve your Space

Because becoming a parent doesn’t have to flip your world upside down.

Join Us

Frequently Asked Questions

I’m not a first time parent, is Phoebe for me?

Yes, each of our groups includes first-time and more experienced moms. A second or third time parent may use Phoebe a bit differently since they've experienced birth and the transition to parenthood before. But every pregnancy, birth and baby are different, so we will still provide you with all the resources you’ll need to build confidence in yourself as your family grows. We also provide support as you navigate the new sibling dynamic and any regressions that your older child might experience.

What types of experts will I have access to?

As part of our Expecting Parent program, we offer access to birth doulas, postpartum doulas, infant care experts, certified sleep coaches, IBCLCs (International Board Certified Lactation Consultants), physical therapists, psychotherapists and specialists in other fields like baby-wearing, nutrition, yoga and meditation. We cover it all.

How do you screen the experts that you work with?

Our experts are screened for proficiency in their field and emotional intelligence. It is important that our experts are not only top in their field but also non-judgmental and supportive of each member’s unique needs as no one’s experience is the same.

Should I still join Phoebe if I already have a doula?

Definitely. Our service and community last much longer than a typical birth or postpartum doula service and, if anything, is an additional safety net. Phoebe offers access to a community of like-minded parents, comprehensive education, concierge support, and helps make this rite of passage to parenthood special.

Can you help with my birth plan?

Yes. When you become a member you receive unlimited 1:1 calls with a birth doula to discuss your birth plan. Most members find this phone call extremely valuable in combination with watching our comprehensive birth preparation curriculum (comparable to a birth prep class). We also offer live Q&A sessions with our birth and postpartum doulas to help you prepare for birth, whether vaginal or C-section.

What does membership in this program include?

Our membership includes: a dedicated group of parents who are all expecting babies within several weeks of each other, private calls with our doula support team, live Zoom support sessions with our experts, and a curated library in our App with dozens of resources and over 100 guides and videos.
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