How to write your maternity leave out-of-office email
You’ve let your employer know that you are expecting a baby. You’ve prepped for your time away and done your part to get your team ready to handle things without you. You have waited at least nine months for the […]
The catch 22 of working motherhood – the flexibility trap
We’ve realized how difficult it can be to be a working mom…now what? Droves of women left the workforce during the pandemic because they took on more of the work of caring for children at home. In December 2020, the […]
7 tips for coping as a parent
Our expert interview series continues with a great chat with art therapist Liza Mordkovich. Our discussion explores how parents can take care of themselves because by taking care of themselves they take care of their children. Liza brings a wealth […]
Our top tips for returning to work after maternity leave
Returning to work after maternity leave is a huge transition. Coping with a new schedule that includes caring for a baby is an undertaking that is hard to express. Being away from your team and responsibilities and then returning as […]
Introducing good enough parenting for you now
Stephanie Sackerman is a mom, a former educator and a mindful mom coach. She blends her background as a certified wellness coach, mindfulness teacher, and positive discipline parent educator to support moms to feel nourished, empowered, and confident. She helps […]
Spotting emotional burnout and using art to support wellbeing
Emotional burnout is a term we are hearing more often. With so many external stressors, expectations and demands, we can find ourselves working toward emotional burnout. The good news is that it is both avoidable and treatable. There are many […]
Working and Parenting at Home Through the Pandemic
Parenting and working from home through Coronavirus There is no magic solution to the unusual situation we find ourselves in. The outbreak of Covid-19 has put many families into uncharted territory. There are intentions and habits we can put in […]
12 Tips For Working At Home With Kids During Coronavirus
Many of us are facing a new reality that we have not prepared for. Working at home during coronavirus brings with it its own challenges, and working at home with kids is a game all of its own. While some […]
Shifting the realities of working parents
What is it really like to be a working parent? We have spoken with many career-driven working parents and have heard similar stories. The reality of new parenthood was different from their expectations. They were surprised by just how intense […]