Wellness – Phoebe

Postpartum

New moms generally have a lot in common but stroller walking is almost a universal…

Emily KlingbeilFebruary 3, 2022

Postpartum

As a perinatal therapist, I help women navigate the challenges of motherhood starting as early…

Emily KlingbeilNovember 7, 2021

Planning

The holidays are here! How will you stay sane and healthy(ish) through it all? For…

Emily KlingbeilOctober 18, 2021

Planning

When I first started my business, I was completely focused on changing lives by providing…

Emily KlingbeilFebruary 3, 2022

Planning

Let’s face it, we all have stress, especially nowadays, with the pandemic dividing mankind in…

Emily KlingbeilOctober 29, 2021

Postpartum

Christina Lumpkin is the founder of J2M Fitness. The mission driving J2M came to life…

Emily KlingbeilNovember 7, 2021

Postpartum

We all know that a woman's body changes after giving birth. The disconnect seems to…

Emily KlingbeilFebruary 3, 2022

Planning

Emotional burnout is a term we are hearing more often. With so many external stressors,…

Emily KlingbeilOctober 18, 2021

Postpartum

Post pregnancy fitness is a topic gets a lot of attention. Social media is full…

Emily KlingbeilFebruary 28, 2022

Postpartum

The pelvic floor supports your body before, during, and after pregnancy. It is an incredibly…

Emily KlingbeilNovember 7, 2021