baby sleep Archives | Phoebe

Postpartum

Baby Sleep Expert Q&A: Tips for Getting Your Newborn to Sleep

What made you decide to become a sleep consultant/coach? Erica: I was a doula for…

Emily KlingbeilMarch 23, 2026

Postpartum

4 Ways New Parents Can Protect Their Mental Health While Sleep Deprived

The truth about sleep deprivation As a new parent, you may have been told to…

Emily KlingbeilMarch 23, 2026

Postpartum

Co-Sleeping Explained: Safety, Benefits, and What Pediatricians Say

Deciding how the baby will sleep or co-sleep Sleep is one of the most talked…

Emily KlingbeilMarch 23, 2026

Postpartum

How a Baby Sleep Coach Can Help: What to Expect and When to Hire One

Baby sleep and parent sleep deprivation Sleep! Precious Sleep! As a new parent, you learn to…

Emily KlingbeilMarch 23, 2026