Pregnancy and Postpartum Support

Phoebe empowers women with the tools, wisdom and support to navigate the end of pregnancy into postpartum.

Comprehensive support
in one place

You’ve spent months planning—you know who will be in the delivery room, your hospital bag is sitting at the door, and the nursery is organized. You have everything ready for your new baby—but have you prepared yourself?

Curated information

Access straightforward, evidence-based resources and videos about birth, breastfeeding, sleep, mental health, physical recovery, life and work integration, and much more.

Small groups

Connect online with others at a similar stage of pregnancy to find invaluable community and meaningful connection during an often isolating life transition.

On demand support

Receive 1-on-1 support from our birth and postpartum doulas, virtually or in-person. Text or email our team of pregnancy and postpartum experts and get same day feedback on any question.

Personalized journey

Pick the support you need, when you need it, and whatever way works best for you. Whether that’s through community, Q&A forums with experts, or individual support from our providers, we’re here for you.

Vetted referral network

If you need extra support, hire one of our rigorously vetted experts for supplemental support. Our providers including IBCLCs, Physical Therapists, Psychologists, Psychiatrists, Sleep Consultants, and more are often covered by insurance.

Phoebe has been an incredible help for me—I would have felt extremely lost without this! There is help every step of the way and you can be as active or inactive within the group as you want. It’s been a great way to go through being a first time mum with other women who are at the same stage as me.

— Chloe

How it works

Phoebe’s 32-week support provides a flexible curriculum you can trust, curated and delivered by a team of experts, who are often mothers themselves.

1

Sign up during your second or third trimester

2

Schedule a 15-minute intake call with our team

3

Get matched with a team of experts and a small group based on your due date and location

4

Begin your journey a few weeks before your due date and continue with us up to 32 weeks postpartum

Sign up today!

Winter 2022 | for women giving birth December to February

Spring 2022 | for women giving birth March to May